Thursday, January 21, 2010


It seems my workout "plan" for yesterday was very ambitious for my postpartum body. Heh.

I did:

Set 1: 10 Thursters, 10 Pushups
Set 2: 8 Thursters, 10 Pushups
Set 3: 8 Front Squats, 8 Pushups
Set 4: 8 Front Squats, 8 Pushups
Set 5: 10 Thursters, and I can't remember if I did pushups, prolly not...

7 minutes on the treadmill (tried to run but my legs were fried from the workout above)
10 minutes on StairMill

Attempted the Sauna but it was closed :(

I'm sleepy.

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