Monday, March 23, 2009

If tight pants are for suckers then pulled back muscles are for morons....

Why yes, I pulled a muscle in my back and it sucks balls. Thank you very much.

Did kinda bad today in the food department, I'm not even gonna write that shit down because I KNOW its bad. Whatever...

21 Deadlifts 155lbs
800 m Run
15 Deadlifts 135 lbs (drop down in weight due to the strain in my back)
800 m Run
9 Deadlifts 135 lbs
800 m Run
24:56 total time.

Not great but not bad considering that it freaking HURT!

My hands are starting to resemble hamburger meat from all the weightlifting. Man hands or something.

I have also planned a bike ride Thursday night, we'll see how that goes.

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