Okay, I deviated from the food schedule yesterday. No bad foods, just different because of quickeness or the desire for something different.
7:30AM Bowl of Fiber One, Soy milk, an apple
11:30 AM: Fiber one bar, butternut squash soup
2:00 PM: Eggs with turkey and spinach, apple.
Heated soy milk
4:30 PM: Clif Bar
Dinner??? who knows. I'm going to the gym to do abs and cardio. Then I have to clean, after all that is done I can go home and rest. I'm tired and my contacts are getting old. :(